Podcast & Amplify

Is Perfectionism Preventing You From Starting a Podcast?

As a recovering perfectionist, Kristin knows all about how the pressure to show up flawless can prevent us from trying new things, especially if we aren’t 100% certain we’ll be good at. In this episode, she talks about how she managed her perfectionist tendencies to start her podcast and gives tips on how you can, too.
Also in this episode...
How perfectionism has impacted her life.
What’s behind perfectionist behavior.
Why perfectionism is so detrimental to our growth
Why perfectionism can prevent true connection with others.
The one thing she tells herself when she feels the pull of perfectionism.
Why it’s important to embrace imperfections.
 
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The Science Behind Intuition and Why It’s Your Greatest Superpower

We often describe intuition as a “gut feeling” or an inner knowing. It can feel ‘woo’ but entrepreneur and author, Stacey Ruth, is here to break down how intuition is actually grounded in science. She shares how intuition is an interplay between our conscious and unconscious mind, ways to build our intuitive muscle, and why intuitive business decision making is a huge advantage.
 
We also talk about...
The difference between instinct, emotional response, and intuition.
Why so many of us have a hard time trusting our intuition.
Why intuition is important for innovation.
Why your intuition is your superpower.
3 ways to strengthen the interplay between our unconscious and conscious mind.
How working intense hours lead to her major intuitive download.
Why you should start out practicing tuning into your intuition in low-risk situations.
The importance of making space to listen to your inner knowing. 
 
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3 Ways to Engage Your Podcast Listeners

Most people think podcasts are a one-sided conversation. But it doesn’t have to be. Your listeners are already fans, but it’s up to you to give them ways to engage with you outside the podcast. In this episode, Kristin shares three ways to invite your listeners into your community.
Also in this episode...
The path from podcast to your social platforms and email list.
Effective ways to invite your listeners into your community.
How to spark inspiration for your listeners.
How to provide value for listeners every week.
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How to Build a Strong Financial Foundation for Your Business

Establishing a strong financial foundation is crucial for creating a profitable business. However, managing financials can sometimes feel overwhelming and not at all in our zone of genius. Today’s guest, Sandra Morno, Master Tax Strategist and IRS Enrolled Agent, offers simple yet effective ways to analyze and track your business finances, ways to save money through tax benefits that often overlooked, and ways to improve your financial literacy.
For over a decade, Sandra Morno has empowered women of color with service-based businesses by teaching them how to be proactive and level the playing field so they can save on taxes like Netflix and Amazon. She does this by working with them all year long and showing them how to be strategic with money. 
 
We also talk about
How often you should be reviewing your numbers.
The opportunities for money that business owners often miss out on.
Her unconventional tax write-off that impacts the whole family.
The one thing you can do tomorrow to improve your relationship with money.
When you should hire an accountant or bookkeeper.
Strategies for saving money rather than giving it to the IRS.
 
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5 Unique Show Formats to Inspire You

Choosing a show format is one of the first decisions you'll have to make as a podcaster. To help you choose a show format that represents your unique voice, I've rounded up five different podcast formats to inspire you and get your creative juices flowing.
 
Also in this episode...
Why you shouldn’t be afraid to experiment with your podcast format.
Why it’s important to be creative & make a podcast that feels right for you.
Why there’s no such thing as doing it wrong.
Why you don’t have to choose just one format.
 
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Mastering Your Money Mindset to Achieve Financial Freedom

As entrepreneurs, we have BIG money goals. But talking about money can still feel taboo and we can be operating from old beliefs about money that keeps us from achieving financial freedom. On this episode, Money Mindset Coach, Kelsey Chia, debunks common misconceptions around money, shares tips for improving your money mindset, breaks down how to invest your money, and how women can take control of growing their wealth.
We also talk about
Why you should never “charge what you’re worth”.
The mindset shifts you need to make to hire your first client.
The energy you should have around selling that will influence your sales.
Why you have to be thinking from the place you want to be before you’re actually there.
When to start investing your money and how to set priorities for investing goals.
The smart way to build your portfolio and wealth.
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How to Stop Overthinking Starting a Podcast

If you’ve been thinking about starting a podcast for months or years and are still struggling to move from the “thinking stage” to taking action, this episode is for you. Today, Kristin (an over-thinker) is sharing the five strategies she used to quiet her mind and start a podcast she loves.
Also on this episode:
The #1 thing that helped Kristin process the resistance and fear she felt around launching a podcast.
How she changed the negative beliefs about what she was capable of.
What she does for at least 5 min. every day to stay in the present moment.
How to use the 40/70 rule to move through analysis paralysis.
The two journal prompts that will help you take action towards your podcasting goal.
 
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How to Prioritize Your Health & Wellness As a Busy Entrepreneur

For those of you feeling overwhelmed, trying to juggle all.the.things and craving more balance in your life, this episode is for you. Alisha Carlson is a Non-Diet Lifestyle Coach and founder of The Strong[HER] Way and she’s joined me to talk about how we can prioritize ourselves amidst our busy lives, why we should say ‘no’ to hustle culture, and shares tips for adopting healthier food and fitness habits.
Alisha Carlson works with women using her non-diet approach to food, fitness, and life transformation to help her clients create a healthy and balanced lifestyle without dieting, deprivation, or restriction. She teaches women how to radically love themselves, their bodies, and their lives.
 
We also talk about
Debunking the myth around achieving balance in your life and what it really means.
Her tough love approach to those who say they don’t have time for themselves.
Why it’s important to set your priorities around your core values.
Why we should give ourselves grace and adjust our expectations during different seasons.
Tools for assessing what’s working for you and what’s not.
The danger of toxic positivity and why we’re meant to feel the full spectrum of emotions.
How we can become more aware of our feelings and the cues our bodies send us.
 
Resources
Website: https://alishacarlson.com/
I​nstagram: @alishacarlson_
Facebook:  @alishacarlson
Podcast: The Strong[HER]Way
 
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5 Podcasting Hacks to Save You Time

On this episode, I'm sharing five of my best time-saving hacks for producing your podcast. I'm sharing what I learned from producing my first podcast and how I've streamlined my process to more efficiently produce episodes of the Podcast & Amplify podcast, while providing the same high-quality content.
I also talk about...
Why podcast length matters.
How much time you should spend editing.
The templates and forms that every podcaster needs.
My bonus tip (it might surprise you!)
 
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Amplifying Diverse Voices in Podcasting

We're ending our Hispanic/Latinx Heritage Month interview series with Visibility Coach and host of The Liberated Latina Podcast, Daisy Lopez. Originally a Clubhouse live chat, Daisy and I discussed why podcasting needs more diverse voices and how women of color can own their voice and amplify their brand through podcasting.
Daisy shares why women of color should turn up the volume on their authentic voice, how to create intimate connections to build brand loyalty, and why it’s important to create safety within yourself as you start to share your voice in a bigger way.
 
We also talk about
Where the opportunities lie for diverse voices in podcasting.
The value and impact of sharing diverse voices.
Why your nuances, inflections, and sayings are gold.
Why it’s important to see our stories represented.
Why it's important to normalize our resistance to sharing our voice.
 
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